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Abdominoplasty: What You Need To Know About The Procedure

Abdominoplasty: What You Need To Know About The Procedure

A beautiful body has many benefits, starting from boosted self-confidence and ending with more chances for success in life. Unfortunately, not everyone can achieve a beautiful abdomen with dieting and working out.

These days, many people consider an abdominoplasty. Abdominoplasty or a “tummy tuck” is a surgical procedure with its own pros, cons, contraindications, and side effects. We asked LaBelleVie cosmetic surgeons in Seattle to share important information about the surgery.

What Is A Tummy Tuck?

Many people misunderstand the nature of this procedure. A tummy tuck helps you get rid of excess skin and restore weakened muscles. It’s not a remedy for weight problems.

Are You A Candidate For A Tummy Tuck?

If you want to get rid of the excess weight, abdominoplasty won’t help you do it. Any plastic surgeon will tell you that the best candidates for a tummy tuck are people, who have a protruding stomach after a caesarian section or other surgeries, extra skin hanging down after weight loss and hereditary problems.

If you want to remove extra weight, you need liposuction. In many cases, abdominoplasty is an integral companion of liposuctions. You may consider this surgery if:

·         Your health is satisfactory.

·         You don’t smoke.

·         You aren’t planning to become pregnant in the nearest future.

·         The appearance of your stomach bothers you.

Even if you believe you are an excellent candidate for a tummy tuck, a surgeon may think otherwise. Make sure you have realistic expectations about the procedure. It won’t help you stay fit, get rid of stretch marks or live without scars.

What Does The Procedure Involve?

For a standard abdominoplasty, a surgeon makes an incision in the waist crease and around the belly button. The belly button is removed but repositioned later on. The surgeon lifts the abdominal skin to the ribs and removes the excess skin. Then he or she makes stitches and places the belly button to its new location.

Abdominoplasty is done under general anesthesia. It’s up to the surgeon to choose what type of anesthesia is administered. These matters are discussed before the surgery.

How Does The Recovery Go?

Abdominoplasty recovery is not easy. It has numerous nuances, which need to be followed closely. It’s highly important to listen to all the doctor’s recommendations in order to recover as soon as possible without complications.

After the procedure, you’ll have to walk around with drains for up to a week. A doctor will show you how to maintain them at home. You may need to take antibiotics before the drains are removed in order to avoid infection.

For six weeks after the surgery, you’ll need to wear an abdominal binder, which can prevent fluid buildup and offer proper support for your abdomen. While you are wearing a binder, you need to avoid strenuous physical activity. During that period, you’ll need to avoid smoking and alcohol in order to allow your body to heal properly.

It’s vital to have realistic expectations about the surgery. You won’t get a Miss America tummy the day of the procedure. In the best case, you can show off your new abdomen in about two to three months.

How Much Does Abdominoplasty Cost?

The costs for abdominoplasty procedures vary from state to state. The average price tag in the United States is about $6,000. Besides paying for the surgery itself, you need to be ready to take sick leave for at least a week after the procedure.

Conclusion  

An abdominoplasty is a procedure that removes excess skin and restores weakened muscles. It’s a serious surgery performed under general anesthesia. It’s highly important to have realistic expectations about the surgery and learn the recovery nuances.

7 Skin Care Secrets For Mature Skin

7 Skin Care Secrets For Mature Skin

Did you think that your skin turns mature at 40 or 50 at the earliest? Wrong call! Your skin starts aging when you turn about 25 years old. The first signs of aging may appear in the early twenties. In order to slow the process down and enjoy smooth and plump skin for many years, it’s highly important to start taking care of it early enough.

Many people struggle with setting up their skincare routine. Some focus on wrinkled areas only, forgetting to deal with the rest of the skin, others immediately run to get a Botox shot. However, it’s possible to create the right skincare procedure for your mature skin without going extreme. We collected several smart secrets to improve your skincare efforts.

1. Use A Moisturizing Cleanser

Since the most common problem of the mature skin is dryness, you have to work hard to avoid anything that can dry the skin out. The wrong cleanser can make your skin feel taut and uncomfortable. If such a problem occurs, make sure to change the product you are using. Opt for a moisturizing and gentle cream cleanser.

2. Consider A Facial Oil

Mature skincare is all about hydration. If you can add one more hydration product to the routine, your skin is bound to thank you. One of the best approaches to improving the hydration level of your skin is to use facial oil. After you apply the cleaners and before you use a moisturizer, consider pampering your skin with some oil.  

When applying facial oil, make sure not to overdo the amount. One to three drops is sufficient for a good result. Massage the oil into your skin gently to add the advantage of a facial massage.

3. Buy An Eye Cream

The skin around your eyes matures quicker than the rest. You should consider looking for a special cream to take care of it. Choose creams that offer extra hydration while being formulated specifically for your eyes. Some of them are available among kFreya anti-age skin care products.

4. Differentiate Between Day and Night Creams

Your skin needs different care during the day and while you are sleeping. Night creams are specifically formulated to nourish your skin heavily while the skin is not exposed to harsh environmental factors. Day creams have a lighter texture and better absorption properties.

If you are using one of these creams for both day and night application, your skin isn’t getting as many nourishment and hydration benefits as it would with separate use.

5. Practice Exfoliation

Mature skin is not as fast at getting rid of old skin cells as young skin is. So you need to give it a hand with proper exfoliation. In many cases, the light exfoliation products you’ve been using at home aren’t enough anymore. Consider going to a cosmetologist to perform deep exfoliation in order to allow the fresh skin to show on the surface.

6. Apply Sunscreen Religiously

Sun is your skin’s worst enemy regardless of your age. That’s why you have to do everything possible to keep it away from your skin. When searching for mature skin care products, opt for those that have sun protection factors. Don’t limit yourself to applying sunscreen to your face. All body parts exposed to the sun must be protected.

7. Be Careful With Makeup

Applying makeup stresses your skin. Consider going as light as possible on it. Opt for CC and BB creams with SPF instead of heavy foundation. Consider living without eyeshadow, which forces you to apply mechanical pressure on the skin around your eyes.

Ideally, stick to lipstick, mascara, and foundation. Make sure to remove all makeup thoroughly before going to sleep.

Taking care of your skin is easier than you think. All you have to do is spend some time setting up the right routine.




All You Need To Know About Bruxism

All You Need To Know About Bruxism

Have you ever been woken up in the middle night by your grinding teeth? Have you witnessed your kids doing the same while they’re taking a nap? The occurrence might look harmless, but its effects tell otherwise. If that doesn’t convince you, then maybe finding out that it has a medical name might. Believe it or not, this habit of grinding or gnashing the teeth unconsciously is medically termed as bruxism. Bruxism is mostly prevalent in kids, affecting 15% of children in the US. It also affects 13% of young adults aged 18-29, and 3% of the elderly population aged 60 years old and above.

It is quite difficult to pinpoint bruxism as the main culprit in dental wear and degradation. It takes progressive evaluations by a dentist and X-Rays to finally root out the main cause of the dental problem.

What Causes Bruxism

Experts aren’t sure on what exactly causes bruxism, although there are studies that found a significant correlation to stress and mood disorders, and the drugs that treat them. Anxiety and panic disorder can cause disturbance during sleep that manifest as frequent movements of the body and the eyelids, and teeth gnashing. Sleep disorders such as sleep apnea are also blamed. Occlusal discrepancy, which is a dental problem characterized by inconsistent coming together of the lower and upper teeth, also causes bruxism. Teething or teeth growth are common causes of bruxism in kids.

What Are Its Effects?

Bruxism can wear, crack or chip the teeth, possibly damaging dentures, fillings and crowns, and leading to other oral complications. The gnashing and grinding can put some stress on the muscles and joints of the jaw, neck, and throat, therefore causing headache, insomnia or lack of sleep, earache, and myofascial muscle pains. More harmful effects result from severe cases of bruxism, such as arthritis and dysfunction of temporomandibular joints, sensitive teeth, and gum recession. The blunting and shortening of the teeth may cause difficulty in breaking and chewing hard and rubbery food.

How to Treat Bruxism?

As specialists at a San Diego dental clinic Bajars and Bajars explain, in most cases, bruxism is a seldom thing that kids outgrow without any treatment, or adults can live by without needing therapy. For severe cases, though, there are two main options in treating bruxism. One is targeting the source of the problem, and the other is by dental protection and/or surgery measures. The first option may involve other specialists aside from your dentist. One example is stress management or treatment of the mood disorder that triggers bruxism.

Medications may be used by this method, as well as alternative techniques including yoga and meditation, Ayurveda, aromatherapy, etc. Making changes in diet, lifestyle, and habits, particularly permanent stopping of the unhealthy ones like smoking, alcohol abuse, and binge eating, also helps in preventing stress and development of mood and sleep disorders that cause bruxism. Biofeedback, a modern treatment technology that involves altering habits, is being used by experts to teach patients to control the muscle activities of their jaws.

Sleep habits, such as sleeping position, are also considered in choosing the best treatment method. A significant number of studies states that sleeping on your back can put stress on the normal passage of air while breathing, and cause bruxism among other problems.

The other treatment option employs dental procedures, such as wearing a splint and mouth guard. These are customized acrylic coverings that prevent contact between the top and bottom teeth. Another is fixing of dental misalignments and inconsistencies.

Common over-the-counter drugs for pain relief are prescribed for jaw and facial muscle pains due to bruxism. Other dentists recommend taking muscle relaxants before going to bed, although this measure is only allowed for a short duration. To know more about how to treat your or your kids’ bruxism, consult with your dentist.

 

7 Skin-Friendly Cleaning Tips For People With Sensitive Skin

7 Skin-Friendly Cleaning Tips For People With Sensitive Skin


Confused about sensitive skin care? You are not alone. Many people struggle with finding the right skincare regiment for their sensitive skin. They are sick and tired of dryness, allergies, and unexpected fine lines.


Thankfully, today, it’s fairly easy to find the right products if you do a little research. Meanwhile, house-cleaning responsibilities may be ruining all your efforts. You may be doing everything possible to keep the skin healthy, but your cleaning habits could be all wrong.

We asked skincare experts to share the cleaning tips to ensure healthy skin.

1. Gloves Are Your Best Friends

The best way to protect your skin from cleaning products is not to touch them. That’s why if you have sensitive skin, you should have different types of gloves in your home. In fact, it’s better to use them whenever you touch water even if no chemicals are involved.  

The less contact with water and chemicals your skin makes, the better it feels. Invest in thin gloves in order not to reduce finger sensitivity.

2. Buy Eco-Friendly Cleaning Products

The number of chemicals you can find in cleaning sprays is overwhelming. They don’t just affect your skin but can worsen lung problems, if any. By taking advantage of eco-friendly products, you kill two birds with one stone: spare your skin and save some money.

Experts from Ecopure Jersey city cleaning services say that none of their employees has had skin problems using eco-friendly products even after a full workday.

3. Invest In An Air Purifier

Many people with sensitive skin suffer from allergies and unpleasant dryness after they finish cleaning. The reason is the numerous dust mites, which are flying around the house after a cleaning session. One of the simplest ways to get rid of this problem is to invest in an air purifier,

Make sure the air purifier is equipped with a HEPA filter, which takes care of the tiniest particles, such as dust mites and pet dander. Besides making your skin feel better, it can reduce your dusting efforts.

4. Open Windows When Cleaning

If it’s not terribly cold outside, open windows while cleaning your home. Fresh air gets rid of the dust and makes your room cleaner. However, if your windows are facing a busy street, the effect may be reversed. In this case, open windows in the evening or morning time when the traffic is lower.

If the weather is chilly, open windows after you leave the room. The effect will also be noticeable for your skin.

5. Avoid Sprays

If you aren’t cleaning your home with eco-friendly cleaning products, at least try to avoid using sprays. Sprayed chemicals don’t just settle on the surfaces you don’t want them to, they touch your skin, drying it out and causing allergies. Buy products, which can be poured and lathered, not sprayed.

6. Moisturize Before and After Cleaning

You can keep the chemicals away from your sensitive skin by applying petroleum jelly before the cleaning session. Ideally, you should use the jelly AND wear gloves.
Even if you follow all the rules while cleaning your home, always cleanse and moisturize your hands and face after cleaning.

7. Delegate Your Tasks

The best way to avoid problems with your skin while cleaning is not to do it at all. If you experience unpleasant reactions after each cleanup, you may want to delegate at least some of your responsibilities.

Hiring a cleaning service is a simple way out. If your budget can’t handle it, ask family members to help out. By the way, hiring cleaning professionals at least once every one or two months can reduce your house cleaning efforts dramatically.

Final Thoughts

If you have sensitive skin, buying the right cleanser and moisturizer is not sufficient. You have to rethink the approach to many tasks, including cleaning. Try to use as few chemicals as possible, always protect your skin with gloves, and delegate the tasks to others.



Fighting Cancer Naturally

Fighting Cancer Naturally

The World Health Organization noted 8.8 million deaths due to cancer in 2015. Despite advancements in medical science, cancer continues to be a leading cause of disease and death around the world and is expected to grow exponentially in the coming years.

Cancer growth results from a lot of factors that disturb the body’s natural capabilities. Behavioral and dietary risks, such as alcohol use, tobacco use, poor nutritional choices, high body mass index, and lack of physical activity, are among the leading causes of cancer.

Absence of definitive cancer treatment

To date, there remains no single medicine that has been proven to ‘cure’ cancer cells. What mainstream medicine offers are medical treatments and procedures, such as radiation and chemotherapy, aimed at removing cancer cells and not actually treating them.

However, there are natural cancer treatments that can help stop the spread of tumors and relieve symptoms. These adjunctive therapies fight cancer naturally but require a long-term commitment and a diligent approach. For those who are cancer-free, these natural therapies can strengthen the body and boost the immune system.

How natural cancer treatments work

Natural cancer treatments work by addressing the cause of cancer rather than attempting to eradicate the cancer cells using mainstream, chemical route. These treatments target the cell weakness and help the body maintain healthy cells. It follows the widely-accepted Warburg effect which defined the underlying cause of the abnormal cell mutation.

There is a variety of alternative cancer treatment methods that have shown to be effective in both clinical trials and actual application. Some natural cancer treatments include:

Insulin Potentiation Therapy

This innovative approach to cancer treatment uses the body’s own hormone. It is considered a low dose chemotherapy and can be used to fight lung cancer and colon cancer.

Homeopathic Immune Modulator

Also known as the George Protocol, this popular adjunctive cancer treatment uses homeopathic immune modulator specifically targeted to the cancer cell. This natural treatment considers body’s natural ability to heal itself.

Hyperthermia

The concept behind hyperthermia is that subjecting the cells to heat causes the cancer cells to over-metabolize and eventually lead to death. In some countries, hyperthermia is considered a mainstream cancer treatment along with chemotherapy, surgery and radiation.

Asyra Diagnostic

This non-invasive, diagnostic procedure measures the body’s electromagnetic signature which can help reveal potential cancer cells long before conventional laboratory tests can detect.

Laser Energetic Detox

This natural cancer treatment is used alongside Asyra’s diagnostic abilities to effectively and rapidly remove toxins in the body. It treats cancer on the cellular level thus resulting in an instantaneous benefit.

Ozone Steam Sauna Therapy

Harnessing the health benefits of ozone, this steam sauna therapy helps clear the body of toxic wastes by subjecting the elimination system and lymphatic system.

Blue Scorpion Venom

Blue scorpion venom has shown to contain peptides which can help kill cancer cells and minimize side effects of toxic cancer treatments. It has shown to be effective and safe for treatment of different cancer types.

Psychosomatic Energetics Therapy

This cancer protocol recognizes that to have a healthy body and mind, you have to have a free flowing life energy. It recognizes the interaction of three essential factors in wellness: the body, mind and spirit (life energy) in treating cancer.

Aside from these eight alternative cancer treatments, there are many other natural complementary therapies. Basically, fighting cancer naturally is about understanding cancer in a holistic point of view. In the absence of a single cure to cancer, these natural treatments offer a glimmer of hope to cancer patients.

To Vape or Not To Vape: What is Diacetyl

If you’ve ever smoked an e-cigarette, you must have heard about diacetyl. It’s often portrayed as a very harmful chemical, which makes vaping a dangerous endeavor. Wait a minute. Don’t most people vape to avoid dangerous chemicals in cigarettes? So is vaping just as dangerous as smoking or even more so?

What is Diacetyl?

Diacetyl is an organic compound with the following chemical formula (CH3CO) 2 . It occurs naturally in such foods as apples, beans, butter, honey, vinegar, and tobacco. Diacetyl is a byproduct, which comes from converting glucose to ethanol by yeast during a fermentation process. It has a distinct buttery taste, which is why many manufacturers add it to butter, margarine, oil, dressings, and similar products. You can find diacetyl in microwavable popcorn and sweet snack foods. It’s also often used in the e-juice.

Is Diacetyl Dangerous?

Several studies were made to evaluate the dangers of inhaling diacetyl in food manufacturing facilities. When diacetyl undergoes heating and boiling, the chemical is released into the air. It’s highly volatile so it’s easily inhaled. Some studies link this compound to respiratory problems, which were experienced by workers at popcorn plants.

Is It Safe To Vape E-Liquids With Diacetyl?

The major factor, which makes e-liquids so attractive, is their taste. The variety of flavors helps people make a choice toward an e-cigarette. However, many e-liquids contain diacetyl since it helps them get the buttery flavor.

Inhaling diacetyl while vaping is less dangerous than inhaling its vapors eight hours a day at a popcorn factory. However, vapers should know the risks they face when the product gets into their lungs. Introducing chemicals to the organism is each vaper’s personal decision.  While some may not experience any problems, others can get a variety of adverse reactions, including allergies.

A study published in Nicotine and Tobacco Research journal showed that diacetyl found in sweetly flavored e-juices is unsafe for vapers. They classified the presence of this chemical in e-liquids as an avoidable risk.

What About Diacetyl-Free E-Juice

Many e-juice manufacturers offer diacetyl-free monthly E-juice subscription. The variety of such e-juices is far from being limited. Diacetyl is usually present in sweet flavors, however, many of them exist without the chemical. Non-sweet flavors shouldn’t even be worried about.

Meanwhile, it’s important to note that tobacco contains diacetyl as well. In fact, a traditional cigarette carries over a 100 times more diacetyl than an e-cigarette. So if a person is choosing between switching to an e-cigarette and staying with traditional cigarettes due to the diacetyl content, the choice is obvious. E-cigarettes are still a “healthier” choice, especially when they are diacetyl-free.

Each person makes his or her own decision about vaping. But if a risk can be avoided without damaging the experience, what is there to think about?

Turmeric For Psoriasis

Turmeric & Psoriasis: does turmeric help healing psoriasis? Yes. There are several studies and real life stories that prove it.

There are countless stories about how turmeric usage has helped many people reduce and even eliminate psoriasis flare-ups. Is this something you should try? The better question is probably what do you have to lose by trying out this spice for yourself?

And no, you will not use it one day and wake up with skin as clear and smooth as a celebrity the next day so get that out of your head. When using natural treatment methods such as turmeric, it is important to give it a few weeks or months of consistent use to see whether it is working for you. It is unrealistic to expect a change in a day or a week.

Turmeric capsules also have been found to be just as effective if not more so as the raw spice so do try any of the above to get your daily needs to enable turmeric to have a positive effect in your body and your skin. The commonly recommended dosage for turmeric for psoriasis treatment is about 1,200 milligrams a day made up of 400 milligrams of curcumin three times a day or you can follow the manufacturer’s guideline on the label of the capsules you choose.

You can also use a turmeric tincture and you would need about 1 teaspoon three times a day of the tincture. A tincture is an alcohol extract. The alcohol is used to extract the benefits of the herb and also as a preservative. If alcohol is not to your taste, you can remove it from the tincture using various methods you can find by searching online. A tincture may also be better if you do not want to deal with all that yellow.

The secret to amazing turmeric that is raved about is the active ingredient curcumin which has been noted to have very powerful antioxidant and anti-inflammatory properties (https://beatpsoriasis.org/turmeric/). The anti-inflammatory properties of curcumin is the explanation for why some sufferers have reported great benefits when they use this spice in their fight against psoriasis which is an inflammatory disease.

While a lot of research still needs to be done into the health benefits of this spice, some research has proven that curcumin is able to inhibit the enzyme Ph-K which is blamed for the overactive skin cell growth associated with psoriasis.

IMPORTANT: Curcumin is NOT easily absorbed by your body. However, taking curcumin with BLACK PEPPER increases its absorption by 2000% !

How Can I Enter US for Treatment if I Overstayed My Previous Visit?

I am going through a major medical treatment. I am not going to discuss the details as to what the issue is but instead I’d like to discuss a major problem of me not being allowed to enter United States of America even though I am a holder of Canadian Passport.

Why Was I Denied Entry into the USA?

After doing my research I have discovered that the best treatment I can get for my medical condition is in USA, so last year I have travelled there to start my treatment. The administrative and initial diagnostic stage took longer than I’d anticipated so obviously the treatment itself started much later than I initially planned. So what was supposed to be 5 months ended up being 8 months. Canadians are allowed to stay in America without a visa for 182 days or 6 months per visit. I of course could not leave my treatment halfway so unfortunately I broke the rules and overstayed a little over than 2 months. When I intended to go back for the second part of my treatment this year, I was denied entry for overstaying the previous time. I felt my world turn upside down.I was so miserable at first that I could not think straight. The treatment has done wonders for me so I was really looking forward to it. Plus, everything was payed for already and I would loose a lion share of my money if I did not find a way to go back to the States. So after the initial emotional turmoil I had to go through I thought to myself: “Wait a minute, there has to be another way.” So I started my research.

Waiver For Canadian Citizen To Enter US If You Have Been Denied Admission

I’d discovered there may be many reasons as to why citizens of visa exempt countries can be turned down when trying to enter US. These can be communicable diseases, criminal records. However the most common of them is overstaying your previous visit. Now everybody’s reasons vary however I believed that mine can and should be excused. Now even though I did break the rules and now thinking back I should have applied for some special extended stay permit, however in my condition I was desperate and could not think straight. All I could think about is getting better.

So I discovered that I can apply directly to Customs and Border Protection for a temporary waiver of inadmissibility. Although it is quite costly at $585 and can take up to a year, in my situation it is well worth the money, time and effort. As I needed everything to go smoothly and done fast, I decided to go with the option of letting US entry waiver of inadmissibility professionals who have done it a million times to take over the entire process. Now a little over 6 months down the line I am all set and ready to go back to continue my treatment.

A Piece of Advice

Now after going through this ordeal as well as a lot of stress I a strongly recommend that you apply for an extended stay visa if you have even a little bit of doubt that you are not going to go back to Canada after 6 months. Trust me, it is much easier and cheaper than going what I had to go through.

Fractora Treatments for Non-Surgical Facial Skin Tightening

Fractora Treatments for Non-Surgical Facial Skin Tightening

Ideally, no one wants to get old and wrinkled. The thought of your smooth skin getting old and sagged is rather disturbing. But thanks to a new non-surgical treatment called Fractora, those thoughts should not terrorize you anymore.

EMR Systems show that the number of people considering aesthetic plastic surgery is no the rise. In fact, the American Society for Aesthetic Plastic Surgery says the numbers have been growing at an annual rate of 12% in the last few years.

The treatment uses radio-frequency technology to treat deep layers of the skin. The heat stimulates the production of collagen for improved skin elasticity which in turn helps tighten your skin. Below, we try to answer some of the questions that most people ask about fractora;

When will I see the results?

Most people often look for instant results when it comes to skin treatment. For fractora, the skin will tighten two weeks after treatment. However, it takes 3 months for the desired results to set in.

What skin types are best for fractora treatments?

“Because Fractora uses radio frequency instead of laser, there is a better chance to bypass post treatment pigmentation for those skins that tend to pigment after laser (which is most anyone who’s not Scandinavian).” Explains Dr. Yoho. “This makes it a desirable option for any physician who is treating patients with ethnic blended skin. If you tan easily, then it’s a given that heat treatments will excite melanin cells and create what’s called PIH or post inflammatory pigmentation.”

How does it work and is it safe?

Fractora uses RF energy to heat deep layers of the skin and thus helping it to tighten. The radio-frequency energy is medically proven thus you will get the desired results. It is safe to use and there is no known harm that comes from fractora.

Dr. Fisher from Peoria Cosmetic Surgery clinic adds: “It’s safe for all skin colors, so patients with dark skin types can benefit from the treatment, unlike with the other laser treatments out there, which cause pigmentation changes in darker skin types.”

How many sessions do I need?

Several factors like skin type and color often play out when it comes to the number of sessions needed. Generally you will need between one to six sessions so as to get long lasting skin tightening results.

Can I combine fractora with other treatments?

The answer is yes. You can use fractora with other treatments on or after your sessions. For an extensive facial tightening treatment, you will need FracTal Facial. This is where you use fractora with other energy treatments and injectable.

Is post procedure care needed?

You need to look after the treated areas with tender care. It is advisable to stay away from direct sunlight after fractora skin treatment. Apply sunscreen after undergoing fractora skin lift.

Is there any downtime?

Fractora skin lift has been known to have no downtime. You will come out of those session as healthy as you went in but with a tightened skin. Some patients have been known to have a slight redness after a session but that quickly fades away after a few hours

What areas can be treated?

Although fractora is mainly popular for treating facial wrinkles, you can use it to treat your arms, abdomen or any other area you feel needs it. Fractora is also a great option in dealing with acne scarring.

“(For) acne scarring, Fractora is a revolutionary procedure. I find it to be light years ahead of dermabrasion, Fraxel, CO2, or Erbium,” says Las Vegas dermatologist Dr. F. Victor Rueckl. “It will take maybe 2-3 high energy treatments just because acne scarring is so much deeper, but the results are fantastic.”

Is it painful?

Fractora has been known to cause no pain. In an era where people are looking for non-surgical ways to remain young and beautiful, fractora has been the go-to treatment for skins.

Immune Boosting Step with Fermented Foods and Natural Shilajit

Today OAFM-CPMED will tell you about benefits of natural Shilajit. It is shocking that many people consume diets absent of fermented foods, considering how vital they are to our health. Our ancestors ate plenty of lacto-ferments like sauerkraut (fermented cabbage and sea salt) and kefir (fermented milk). In essence, these foods are pre-digested by microorganisms like lactobacillus. There are many huge health benefits associates with consuming probiotic-rich foods, including enhanced digestion, better immune function, easing of depression and even natural breast cancer treatment. There are ten bacterial cells for every cell containing your unique DNA. Research suggests that there should be over 500 species of bacteria in the healthy adult intestinal tract. The majority of these fall into two phyla: Furmicutes (clostridium, streptococcus, and staphylococcus) and Bacteriodetes (flavobacterium). In short, we are walking fermentation vessels.

With this in mind, think about how bacteriophobic our society is. There are hand-sanitizing wipes at every turn, as well as antibacterial soaps and gels and substances like Lysol. A huge threat to our bacterial balance is the use of antibiotics, both in conventional medicine and in agriculture. The word probiotic, when translated from Latin, literally means “for life.” Logic shows us exactly what antibiotic must mean. Why keep consuming something that means anti-life? There are plenty of healthy ways to handle bad bacteria, including Natural Shilajit. Many lab tests have shown that shilajit is active against Pseudomonas aeruginosa, E. Coli, Staphylococcus aureus, and Bacillus subtillis. It also destroys fungus when exposed to Candida albicans. Since Natural Shilajit’s quality is even higher than others on the market, these qualities are only intensified.

Unfriendly bacteria make up around 15% of the total microbes in the healthy human body. When we use antibiotics and hand sanitizer, we throw off this delicate balance and spark a chain of events that can lead to complete immune system collapse. It doesn’t make sense to keep trying to fight bacteria even though they are so critical to our existence. Louis Pasteur, who studied the process of pasteurization, said, “the bacteria is meaningless; the terrain is everything.” This refers to the fact that if one has a healthy and resilient immune system and body, then there are very few bacteria that pose a real threat. In the same way, healthy, high-quality plants don’t need pesticides because they can naturally resist bugs and disease.

Obviously, consuming Natural Shilajit to eliminate unwanted visitors is a great place to start, but not the only step. It is also important to intake probiotics regularly so that the biota remain balanced. Those who have taken antibiotics within their lifetime will need a more rigorous inclusion of ferments in their diets, and should eat them multiple times each day. These foods contain bacteria that help us assimilate and utilize nutrients. For example, vitamin K2 is rare but is found in many fermented foods. It is essential for the absorption of Vitamin D. Therefore, it’s possible that people who are Vitamin D deficient are actually getting enough sun, but are simply lacking in K2. It may all come down to the absence of cultured foods in the diets of most Americans.

There are many ways to fulfill the need for probiotics. Many people love to do so by drinking cultured beverages such as Kombucha and Jun. Jun includes raw honey and green tea while Kombucha is fermented black tea and sugar. Both of them are fermented through a Symbiotic Culture of Bacteria and Yeast (SCOBY) which produces detoxifying compounds by feeding on alkaloids and sugars. It also produces huge amounts of beneficial bacteria. For immune system restoration, the smartest combination is Natural Shilajit along with your Jun or Kombucha.

From amazake to zha cai, there are hundreds of other ferments available across the world in various cultures. What is truly important is that we consume at least three different probiotic sources with our Natural Shilajit – our bodies will thank us later!

Natural Shilajit is a one-of-a-kind, active extract. In Ayurveda and Eastern European medicine, it is regarded as food for its wonderful healing qualities.